Monthly Archives: January 2013

First Colorado Ultra – North Fork 50m

Last night I pulled the trigger and signed up for the North Fork 50m ultra. This will be my first CO ultra at a decent altitude to turn my lungs inside out. I have no way to train at the altitude that would normally be needed for this. I run at about 1000′ here in … Continue reading »

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Top 10 Benefits of Running

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Quote of the Day

Ryan A. on Daily Mile posted this and I thought it was well worth posting again. This morning I have read it about three times it is so true. “The biggest reward of marathon training is confidence. A 20 or 22 mile training run cannot be purchased, and it can’t be rescinded. You are the … Continue reading »

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Comparing 2011 to 2012 Mileage

Daily Mile just released their 2012 year in review. All things considered. I was pretty happy with my the year. 2012 was the first year I took running seriously. It was the year I started running ultras. As I have mentioned in the past I really don’t like running very much. After my first 50k … Continue reading »

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Altras in the Wild

I made it in a couple of images that Altra put together. Altra featured these on their Facebook page and released one of them on Instagram. That is me in the yellow shirt. Those are also my feet in my Lone Peaks on the rock in the second photo. My buddy Tyson shot the photo … Continue reading »

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Back in the Game

I wish I had a good excuse for not running the past couple of months but I don’t. I kind of wish I had of a devastating injury but I don’t.  I wish I could tell you how burned out I was after my 50 mile race in September but I wasn’t. I really only have excuses to … Continue reading »

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