If you have not been following along on Daily Mile the goal this year is to run multiple 50k races and maybe a 50 mile race. But I have only registered so far for one 50k race. I have some fear to be honest of the 50k but that is a good thing I thik. I won’t even talk about a possible 50 mile race this year but it is in the back of my head for a possible fall challenge.
I thought I’d take a minute to post my 13 week 50k plan that I am doing. I am currently into my 7th week. I have missed a few runs mainly over Christmas weekend and then this last weekend due to injury. For the most part nothing has really pushed me too hard. I
think know that will all change over the next few weeks.
So here is the plan.
This is entirely new territory for me so I am pretty much flying blind. My initial thought is that the plan started out really easy. I think that was a good thing since it has been pretty steady-going. I don’t feel stressed about the mileage yet and I am feeling pretty good.
By the time I complete this first plan I hope to have a good idea of what works and what doesn’t for me.